UNLOCKING THE CIRCLE TWIRL: A BEGINNER'S GUIDE

Ready to spin your way into the world of figure skating? The circle twirl is a fundamental move that lays the foundation for many other spins. Don't to begin your journey with these simple steps! Begin with finding a firm surface which you can work comfortably. Then,, curve your knees and maintain your core engaged for a stable base.

Sensory processing disorder can influence how the brain processes sensory information from the world around us. Individuals with SPD might experience these sensations more intensely than others, leading to difficulties in daily life. Some common indicators include feeling overwhelmed to sounds, touch, or lights, as well as difficulty with coordinat